Yoga blog

What are Yantras?
What are Yantras? Basically put Yantra are types of ancient Hindu design which are known for helping people to be able to concentrate better and achieve the goals they have...
What are Yantras?
What are Yantras? Basically put Yantra are types of ancient Hindu design which are known for helping people to be able to concentrate better and achieve the goals they have...

Ayurveda & Dosha Types
Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...
Ayurveda & Dosha Types
Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...

Kundalini Awakening
Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...
Kundalini Awakening
Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...

Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...
Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Ashtanga Yoga
Ashtanga Yoga What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...
Ashtanga Yoga
Ashtanga Yoga What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...

What Are The Bandhas?
What Are The Bandhas? Bandhas is a term that is used for body locks in Hatha yoga. Bandhas are defined as locking or close-off and or to stop. This means...
What Are The Bandhas?
What Are The Bandhas? Bandhas is a term that is used for body locks in Hatha yoga. Bandhas are defined as locking or close-off and or to stop. This means...