Yoga blog
Yin Yoga Curious?
Yin Yoga Curious? Yin yoga is a style of yoga that isn’t as well-known as other varieties, and subsequently less popular and less frequently practiced (especially in the West). Also...
Yin Yoga Curious?
Yin Yoga Curious? Yin yoga is a style of yoga that isn’t as well-known as other varieties, and subsequently less popular and less frequently practiced (especially in the West). Also...
Benefits of Yoga for Scoliosis
Benefits of Yoga for Scoliosis In the strictest sense of the word, scoliosis is defined as an abnormal curvature of the spine. However, for persons who actually suffer from the...
Benefits of Yoga for Scoliosis
Benefits of Yoga for Scoliosis In the strictest sense of the word, scoliosis is defined as an abnormal curvature of the spine. However, for persons who actually suffer from the...
Why Restorative Yoga?
Why Restorative Yoga? These days we’re all living fast-paced lives that sometimes seem full to bursting with stress, and it can be hard to find a good way to help...
Why Restorative Yoga?
Why Restorative Yoga? These days we’re all living fast-paced lives that sometimes seem full to bursting with stress, and it can be hard to find a good way to help...
Is Yoga For Everyone?
Is Yoga For Everyone? Yoga is, by definition, a form of exercise consisting of a series of different postures and poses that are intended to increase flexibility, muscle strength, and...
Is Yoga For Everyone?
Is Yoga For Everyone? Yoga is, by definition, a form of exercise consisting of a series of different postures and poses that are intended to increase flexibility, muscle strength, and...
What is Reiki?
What is Reiki? I am sure you have heard of Reiki many times during your search for well-being and longevity. It is a practice that has been around for many...
What is Reiki?
What is Reiki? I am sure you have heard of Reiki many times during your search for well-being and longevity. It is a practice that has been around for many...
What is yoga nidra?
What is Yoga Nidra? People that practice yoga may be familiar with yoga nidra. Those new to the practice have probably never heard of it before. Yoga nidra has been...
What is yoga nidra?
What is Yoga Nidra? People that practice yoga may be familiar with yoga nidra. Those new to the practice have probably never heard of it before. Yoga nidra has been...