Yoga blog
What is the meaning of ‘Namaste’?
What is the meaning of ‘Namaste’? The greeting If you are not a native of India, you will not know how to speak Hindi. However, we have all heard...
What is the meaning of ‘Namaste’?
What is the meaning of ‘Namaste’? The greeting If you are not a native of India, you will not know how to speak Hindi. However, we have all heard...
The Moon Salutation
The Moon Salutation As the 21st century progresses more and more individuals are becoming aware that simply losing weight is not enough to obtain a wholesome body and mind. For...
The Moon Salutation
The Moon Salutation As the 21st century progresses more and more individuals are becoming aware that simply losing weight is not enough to obtain a wholesome body and mind. For...
Why Kids Benefit from Yoga
Why Kids Benefit from Yoga Ever thought of how yoga is helpful or benefits kids? Well, yoga is a Hindu spiritual discipline, which includes simple medication, breath control, and the...
Why Kids Benefit from Yoga
Why Kids Benefit from Yoga Ever thought of how yoga is helpful or benefits kids? Well, yoga is a Hindu spiritual discipline, which includes simple medication, breath control, and the...
Benefits of Yoga for Pregnant Women
Benefits of Yoga for Pregnant Women Research suggests that prenatal yoga can have many desirable effects on a pregnant woman. Many mums-to-be seek a new way to incorporate exercise and...
Benefits of Yoga for Pregnant Women
Benefits of Yoga for Pregnant Women Research suggests that prenatal yoga can have many desirable effects on a pregnant woman. Many mums-to-be seek a new way to incorporate exercise and...
"OM" the Power of Chanting
The process of chanting is nothing new. Those of us who grew up attending a church of some denomination (whether it be a Christian mass, a Jewish Shabbat, et...
"OM" the Power of Chanting
The process of chanting is nothing new. Those of us who grew up attending a church of some denomination (whether it be a Christian mass, a Jewish Shabbat, et...
What is Yoga?
What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...
What is Yoga?
What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...