Yoga blog

Working Out On The Go

Working Out On The Go

brianna barraza

Working Out On the Go Time management is one of the most difficult skills to master. Finding the time to work, eat, relax, spend time with friends and still have...

Working Out On The Go

brianna barraza

Working Out On the Go Time management is one of the most difficult skills to master. Finding the time to work, eat, relax, spend time with friends and still have...

Hatha yoga

Hatha yoga

brianna barraza

Hatha yoga Yoga is an ancient art that dates as far back as 2000 b.c and has the primary goal of interfacing the soul, the spirit and the body. The...

Hatha yoga

brianna barraza

Hatha yoga Yoga is an ancient art that dates as far back as 2000 b.c and has the primary goal of interfacing the soul, the spirit and the body. The...

Energy Replenishment Techniques

Energy Replenishment Techniques

brianna barraza

 Energy Replenishment Techniques  Energy is an essential requirement in life, literally every activity requires energy. We workout, energy; we travel, energy. Everything we do requires energy, some in large quantity and...

Energy Replenishment Techniques

brianna barraza

 Energy Replenishment Techniques  Energy is an essential requirement in life, literally every activity requires energy. We workout, energy; we travel, energy. Everything we do requires energy, some in large quantity and...

Restoring Your Energy

Restoring Your Energy

brianna barraza

Restoring Your Energy We all have that moment when we feel tired and exhausted, sometimes due to stress or excessive working hours, or as a sign of you being ill,...

Restoring Your Energy

brianna barraza

Restoring Your Energy We all have that moment when we feel tired and exhausted, sometimes due to stress or excessive working hours, or as a sign of you being ill,...

YOGA FOR SCIATIC PAIN

YOGA FOR SCIATIC PAIN

brianna barraza

Get Rid Of Sciatic Pain with These Incredible Yoga Poses Do you get a burning sensation sometimes around your buttocks? A searing pain which travels down the back of your...

YOGA FOR SCIATIC PAIN

brianna barraza

Get Rid Of Sciatic Pain with These Incredible Yoga Poses Do you get a burning sensation sometimes around your buttocks? A searing pain which travels down the back of your...

How Does Cupping Help?

How Does Cupping Help?

brianna barraza

How Does Cupping Help? Cupping is one of the most ancient and widely used treatment today. Throughout history it has been practiced by millions of people, from all over the...

How Does Cupping Help?

brianna barraza

How Does Cupping Help? Cupping is one of the most ancient and widely used treatment today. Throughout history it has been practiced by millions of people, from all over the...