Yoga blog
What is Vinyasa Yoga?
brianna barraza
Vinyasa Yoga, going with the flow You’ve heard of Ashtanga yoga and Bikram yoga. What exactly is Vinyasa yoga? The word ‘vinyasa’ means ‘variation within parameters.’ It comes from a...
What is Vinyasa Yoga?
brianna barraza
Vinyasa Yoga, going with the flow You’ve heard of Ashtanga yoga and Bikram yoga. What exactly is Vinyasa yoga? The word ‘vinyasa’ means ‘variation within parameters.’ It comes from a...