Yoga blog
Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...
Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...
Ashtanga Yoga
Ashtanga Yoga What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...
Ashtanga Yoga
Ashtanga Yoga What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...
What Is Prana?
What Is Prana? Prana is defined as a universal energy that flows in currents in and around the body. Prana is seen to flow in everything in existence. Prana is...
What Is Prana?
What Is Prana? Prana is defined as a universal energy that flows in currents in and around the body. Prana is seen to flow in everything in existence. Prana is...
What Are The Bandhas?
What Are The Bandhas? Bandhas is a term that is used for body locks in Hatha yoga. Bandhas are defined as locking or close-off and or to stop. This means...
What Are The Bandhas?
What Are The Bandhas? Bandhas is a term that is used for body locks in Hatha yoga. Bandhas are defined as locking or close-off and or to stop. This means...
The meaning of Surya Namaskar (Sun Salutations)
Sun Salutations – The Meaning of Surya Namaskar Surya Namaskar or salute to the sun (sun salutations) is a warm up routine used in yoga that is based on...
The meaning of Surya Namaskar (Sun Salutations)
Sun Salutations – The Meaning of Surya Namaskar Surya Namaskar or salute to the sun (sun salutations) is a warm up routine used in yoga that is based on...
The Benefits of Yoga For Seniors
Yoga For Seniors Yoga is a growing popular activity people do as a way to relax and get in shape. It is both spiritual and physically improving on a...
The Benefits of Yoga For Seniors
Yoga For Seniors Yoga is a growing popular activity people do as a way to relax and get in shape. It is both spiritual and physically improving on a...