Yoga blog
"OM" the Power of Chanting
The process of chanting is nothing new. Those of us who grew up attending a church of some denomination (whether it be a Christian mass, a Jewish Shabbat, et...
"OM" the Power of Chanting
The process of chanting is nothing new. Those of us who grew up attending a church of some denomination (whether it be a Christian mass, a Jewish Shabbat, et...

What is Yoga?
What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...
What is Yoga?
What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

What are Yantras?
What are Yantras? Basically put Yantra are types of ancient Hindu design which are known for helping people to be able to concentrate better and achieve the goals they have...
What are Yantras?
What are Yantras? Basically put Yantra are types of ancient Hindu design which are known for helping people to be able to concentrate better and achieve the goals they have...

Kundalini Awakening
Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...
Kundalini Awakening
Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...

Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...
Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Ashtanga Yoga
Ashtanga Yoga What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...
Ashtanga Yoga
Ashtanga Yoga What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...