Yoga blog

"OM" the Power of Chanting

"OM" the Power of Chanting

brianna barraza

  The process of chanting is nothing new. Those of us who grew up attending a church of some denomination (whether it be a Christian mass, a Jewish Shabbat, et...

"OM" the Power of Chanting

brianna barraza

  The process of chanting is nothing new. Those of us who grew up attending a church of some denomination (whether it be a Christian mass, a Jewish Shabbat, et...

What is Yoga?

What is Yoga?

brianna barraza

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

What is Yoga?

brianna barraza

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

What are Yantras?

What are Yantras?

brianna barraza

What are Yantras? Basically put Yantra are types of ancient Hindu design which are known for helping people to be able to concentrate better and achieve the goals they have...

What are Yantras?

brianna barraza

What are Yantras? Basically put Yantra are types of ancient Hindu design which are known for helping people to be able to concentrate better and achieve the goals they have...

Kundalini Awakening

Kundalini Awakening

brianna barraza

Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...

Kundalini Awakening

brianna barraza

Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...

Benefits of Private Yoga Sessions

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Ashtanga Yoga

Ashtanga Yoga

brianna barraza

Ashtanga Yoga   What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...

Ashtanga Yoga

brianna barraza

Ashtanga Yoga   What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...