Yoga blog
Why Restorative Yoga?
Why Restorative Yoga? These days we’re all living fast-paced lives that sometimes seem full to bursting with stress, and it can be hard to find a good way to help...
Why Restorative Yoga?
Why Restorative Yoga? These days we’re all living fast-paced lives that sometimes seem full to bursting with stress, and it can be hard to find a good way to help...
What is Reiki?
What is Reiki? I am sure you have heard of Reiki many times during your search for well-being and longevity. It is a practice that has been around for many...
What is Reiki?
What is Reiki? I am sure you have heard of Reiki many times during your search for well-being and longevity. It is a practice that has been around for many...
What is yoga nidra?
What is Yoga Nidra? People that practice yoga may be familiar with yoga nidra. Those new to the practice have probably never heard of it before. Yoga nidra has been...
What is yoga nidra?
What is Yoga Nidra? People that practice yoga may be familiar with yoga nidra. Those new to the practice have probably never heard of it before. Yoga nidra has been...
What is the meaning of ‘Namaste’?
What is the meaning of ‘Namaste’? The greeting If you are not a native of India, you will not know how to speak Hindi. However, we have all heard...
What is the meaning of ‘Namaste’?
What is the meaning of ‘Namaste’? The greeting If you are not a native of India, you will not know how to speak Hindi. However, we have all heard...
The Moon Salutation
The Moon Salutation As the 21st century progresses more and more individuals are becoming aware that simply losing weight is not enough to obtain a wholesome body and mind. For...
The Moon Salutation
The Moon Salutation As the 21st century progresses more and more individuals are becoming aware that simply losing weight is not enough to obtain a wholesome body and mind. For...
Why Kids Benefit from Yoga
Why Kids Benefit from Yoga Ever thought of how yoga is helpful or benefits kids? Well, yoga is a Hindu spiritual discipline, which includes simple medication, breath control, and the...
Why Kids Benefit from Yoga
Why Kids Benefit from Yoga Ever thought of how yoga is helpful or benefits kids? Well, yoga is a Hindu spiritual discipline, which includes simple medication, breath control, and the...