Yoga blog

YOGA FOR SCIATIC PAIN
Get Rid Of Sciatic Pain with These Incredible Yoga Poses Do you get a burning sensation sometimes around your buttocks? A searing pain which travels down the back of your...
YOGA FOR SCIATIC PAIN
Get Rid Of Sciatic Pain with These Incredible Yoga Poses Do you get a burning sensation sometimes around your buttocks? A searing pain which travels down the back of your...

Why Restorative Yoga?
Why Restorative Yoga? These days we’re all living fast-paced lives that sometimes seem full to bursting with stress, and it can be hard to find a good way to help...
Why Restorative Yoga?
Why Restorative Yoga? These days we’re all living fast-paced lives that sometimes seem full to bursting with stress, and it can be hard to find a good way to help...

Benefits of Meditation
Benefits of Meditation Meditation describes self-induced practices to calm the mind and body to rest itself and redevelop congenital abilities in a calming manner. Meditation has been around for centuries,...
Benefits of Meditation
Benefits of Meditation Meditation describes self-induced practices to calm the mind and body to rest itself and redevelop congenital abilities in a calming manner. Meditation has been around for centuries,...

How does Yoga Keep you Fit?
How Yoga Keeps You Fit Our Western expectations of medicine make us reliant on scientific evidence to understand the benefits of any form of activity. Therefore, the centuries of yoga...
How does Yoga Keep you Fit?
How Yoga Keeps You Fit Our Western expectations of medicine make us reliant on scientific evidence to understand the benefits of any form of activity. Therefore, the centuries of yoga...