Yoga blog

What is Tantra?

What is Tantra?

brianna barraza

What is Tantra? Many many years ago it was the energies from the universe and each person in it were noted and the energies were shown to be heightened under...

What is Tantra?

brianna barraza

What is Tantra? Many many years ago it was the energies from the universe and each person in it were noted and the energies were shown to be heightened under...

Ayurveda & Dosha Types

Ayurveda & Dosha Types

brianna barraza

Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...

Ayurveda & Dosha Types

brianna barraza

Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...

Kundalini Awakening

Kundalini Awakening

brianna barraza

Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...

Kundalini Awakening

brianna barraza

Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...

Benefits of Private Yoga Sessions

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Ashtanga Yoga

Ashtanga Yoga

brianna barraza

Ashtanga Yoga   What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...

Ashtanga Yoga

brianna barraza

Ashtanga Yoga   What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...

The meaning of Surya Namaskar (Sun Salutations)

The meaning of Surya Namaskar (Sun Salutations)

brianna barraza

  Sun Salutations – The Meaning of Surya Namaskar Surya Namaskar or salute to the sun (sun salutations) is a warm up routine used in yoga that is based on...

The meaning of Surya Namaskar (Sun Salutations)

brianna barraza

  Sun Salutations – The Meaning of Surya Namaskar Surya Namaskar or salute to the sun (sun salutations) is a warm up routine used in yoga that is based on...