Yoga blog
Yoga + Acupuncture
Why Yoga + Acupuncture work well together Did you know Acupuncture and Yoga are the time tested treatments that date way back into history? Former originated in China some 5000...
Yoga + Acupuncture
Why Yoga + Acupuncture work well together Did you know Acupuncture and Yoga are the time tested treatments that date way back into history? Former originated in China some 5000...
How to Build Strength Through Yoga
HOW YOGA ENGAGES YOUR CORE Yoga is one of the best exercises for strengthening your core muscles. While the poses seem deceptively slow and simple, they all engage the abdominal...
How to Build Strength Through Yoga
HOW YOGA ENGAGES YOUR CORE Yoga is one of the best exercises for strengthening your core muscles. While the poses seem deceptively slow and simple, they all engage the abdominal...
Is Yoga For Everyone?
Is Yoga For Everyone? Yoga is, by definition, a form of exercise consisting of a series of different postures and poses that are intended to increase flexibility, muscle strength, and...
Is Yoga For Everyone?
Is Yoga For Everyone? Yoga is, by definition, a form of exercise consisting of a series of different postures and poses that are intended to increase flexibility, muscle strength, and...
What is Reiki?
What is Reiki? I am sure you have heard of Reiki many times during your search for well-being and longevity. It is a practice that has been around for many...
What is Reiki?
What is Reiki? I am sure you have heard of Reiki many times during your search for well-being and longevity. It is a practice that has been around for many...
What is yoga nidra?
What is Yoga Nidra? People that practice yoga may be familiar with yoga nidra. Those new to the practice have probably never heard of it before. Yoga nidra has been...
What is yoga nidra?
What is Yoga Nidra? People that practice yoga may be familiar with yoga nidra. Those new to the practice have probably never heard of it before. Yoga nidra has been...
What is the meaning of ‘Namaste’?
What is the meaning of ‘Namaste’? The greeting If you are not a native of India, you will not know how to speak Hindi. However, we have all heard...
What is the meaning of ‘Namaste’?
What is the meaning of ‘Namaste’? The greeting If you are not a native of India, you will not know how to speak Hindi. However, we have all heard...