Yoga blog

What is Yoga?

What is Yoga?

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

What is Yoga?

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

Kundalini Awakening

Kundalini Awakening

Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...

Kundalini Awakening

Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...