Yoga blog

Working Out On The Go

Working Out On The Go

brianna barraza

Working Out On the Go Time management is one of the most difficult skills to master. Finding the time to work, eat, relax, spend time with friends and still have...

Working Out On The Go

brianna barraza

Working Out On the Go Time management is one of the most difficult skills to master. Finding the time to work, eat, relax, spend time with friends and still have...

What Is Iyengar Yoga?

What Is Iyengar Yoga?

brianna barraza

What Is Iyengar Yoga? Iyengar yoga is form of Hatha yoga developed in the 1970s by B.K.S Iyengar. The poses and breathing exercises have been carefully developed over a decade...

What Is Iyengar Yoga?

brianna barraza

What Is Iyengar Yoga? Iyengar yoga is form of Hatha yoga developed in the 1970s by B.K.S Iyengar. The poses and breathing exercises have been carefully developed over a decade...

What is Yoga?

What is Yoga?

brianna barraza

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

What is Yoga?

brianna barraza

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

Ayurveda & Dosha Types

Ayurveda & Dosha Types

brianna barraza

Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...

Ayurveda & Dosha Types

brianna barraza

Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...

Benefits of Private Yoga Sessions

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

How does Yoga Keep you Fit?

How does Yoga Keep you Fit?

brianna barraza

How Yoga Keeps You Fit Our Western expectations of medicine make us reliant on scientific evidence to understand the benefits of any form of activity. Therefore, the centuries of yoga...

How does Yoga Keep you Fit?

brianna barraza

How Yoga Keeps You Fit Our Western expectations of medicine make us reliant on scientific evidence to understand the benefits of any form of activity. Therefore, the centuries of yoga...