Yoga blog

What is Yoga?

What is Yoga?

brianna barraza

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

What is Yoga?

brianna barraza

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

Ayurveda & Dosha Types

Ayurveda & Dosha Types

brianna barraza

Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...

Ayurveda & Dosha Types

brianna barraza

Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...

Benefits of Private Yoga Sessions

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Ashtanga Yoga

Ashtanga Yoga

brianna barraza

Ashtanga Yoga   What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...

Ashtanga Yoga

brianna barraza

Ashtanga Yoga   What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...

The Benefits of Yoga For Seniors

The Benefits of Yoga For Seniors

brianna barraza

Yoga For Seniors   Yoga is a growing popular activity people do as a way to relax and get in shape. It is both spiritual and physically improving on a...

The Benefits of Yoga For Seniors

brianna barraza

Yoga For Seniors   Yoga is a growing popular activity people do as a way to relax and get in shape. It is both spiritual and physically improving on a...

Why Should Every Athlete Do Yoga?

Why Should Every Athlete Do Yoga?

brianna barraza

Yoga can be extremely beneficial to athletes. Many athletes do not think that yoga fits into their very intense training schedules nor do they even consider making time for it....

Why Should Every Athlete Do Yoga?

brianna barraza

Yoga can be extremely beneficial to athletes. Many athletes do not think that yoga fits into their very intense training schedules nor do they even consider making time for it....