Yoga blog

Benefits of Private Yoga Sessions

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Benefits of Private Yoga Sessions

brianna barraza

Benefits of Private Yoga Sessions   Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...

Ashtanga Yoga

Ashtanga Yoga

brianna barraza

Ashtanga Yoga   What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...

Ashtanga Yoga

brianna barraza

Ashtanga Yoga   What is Ashtanga yoga? Ashtanga yoga is a system of yoga taught by Yamana Rishi in the Yoga Korunta. The text was passed on to T Krishnamacharya,...

The Benefits of Yoga For Seniors

The Benefits of Yoga For Seniors

brianna barraza

Yoga For Seniors   Yoga is a growing popular activity people do as a way to relax and get in shape. It is both spiritual and physically improving on a...

The Benefits of Yoga For Seniors

brianna barraza

Yoga For Seniors   Yoga is a growing popular activity people do as a way to relax and get in shape. It is both spiritual and physically improving on a...

Why Should Every Athlete Do Yoga?

Why Should Every Athlete Do Yoga?

brianna barraza

Yoga can be extremely beneficial to athletes. Many athletes do not think that yoga fits into their very intense training schedules nor do they even consider making time for it....

Why Should Every Athlete Do Yoga?

brianna barraza

Yoga can be extremely beneficial to athletes. Many athletes do not think that yoga fits into their very intense training schedules nor do they even consider making time for it....

Ashtanga Yoga Moon Days

Ashtanga Yoga Moon Days

brianna barraza

Ashtanga Yoga Moon Days The Ashtanga Yoga tradition observes the full and new moon phases as holidays. The moon plays a vital role in the lives of all living beings on...

Ashtanga Yoga Moon Days

brianna barraza

Ashtanga Yoga Moon Days The Ashtanga Yoga tradition observes the full and new moon phases as holidays. The moon plays a vital role in the lives of all living beings on...

How does Yoga Keep you Fit?

How does Yoga Keep you Fit?

brianna barraza

How Yoga Keeps You Fit Our Western expectations of medicine make us reliant on scientific evidence to understand the benefits of any form of activity. Therefore, the centuries of yoga...

How does Yoga Keep you Fit?

brianna barraza

How Yoga Keeps You Fit Our Western expectations of medicine make us reliant on scientific evidence to understand the benefits of any form of activity. Therefore, the centuries of yoga...