Yoga blog
Yoga For Anxiety And Depression
Yoga For Anxiety And Depression Have you ever felt like you need to destress and need to get rid of the depression or some of your anxiety you may have...
Yoga For Anxiety And Depression
Yoga For Anxiety And Depression Have you ever felt like you need to destress and need to get rid of the depression or some of your anxiety you may have...
3 Ways Yoga Benefits Arthritis Patients
3 Ways Yoga Benefits Arthritis Patients Yoga is a mind-body exercise that originated in India. The benefits of yoga are well-known, ranging from physical to mental health improvement. The exercise...
3 Ways Yoga Benefits Arthritis Patients
3 Ways Yoga Benefits Arthritis Patients Yoga is a mind-body exercise that originated in India. The benefits of yoga are well-known, ranging from physical to mental health improvement. The exercise...
Is Yoga For Everyone?
Is Yoga For Everyone? Yoga is, by definition, a form of exercise consisting of a series of different postures and poses that are intended to increase flexibility, muscle strength, and...
Is Yoga For Everyone?
Is Yoga For Everyone? Yoga is, by definition, a form of exercise consisting of a series of different postures and poses that are intended to increase flexibility, muscle strength, and...
The Moon Salutation
The Moon Salutation As the 21st century progresses more and more individuals are becoming aware that simply losing weight is not enough to obtain a wholesome body and mind. For...
The Moon Salutation
The Moon Salutation As the 21st century progresses more and more individuals are becoming aware that simply losing weight is not enough to obtain a wholesome body and mind. For...
Benefits of Yoga for Pregnant Women
Benefits of Yoga for Pregnant Women Research suggests that prenatal yoga can have many desirable effects on a pregnant woman. Many mums-to-be seek a new way to incorporate exercise and...
Benefits of Yoga for Pregnant Women
Benefits of Yoga for Pregnant Women Research suggests that prenatal yoga can have many desirable effects on a pregnant woman. Many mums-to-be seek a new way to incorporate exercise and...
"OM" the Power of Chanting
The process of chanting is nothing new. Those of us who grew up attending a church of some denomination (whether it be a Christian mass, a Jewish Shabbat, et...
"OM" the Power of Chanting
The process of chanting is nothing new. Those of us who grew up attending a church of some denomination (whether it be a Christian mass, a Jewish Shabbat, et...