Yoga blog
Does yoga improve your posture?
Does yoga improve your posture? Have a bad posture? Is your back and neck hurting you because of your lack of good posture? Well, maybe yoga can improve your posture...
Does yoga improve your posture?
Does yoga improve your posture? Have a bad posture? Is your back and neck hurting you because of your lack of good posture? Well, maybe yoga can improve your posture...
How to Build Strength Through Yoga
HOW YOGA ENGAGES YOUR CORE Yoga is one of the best exercises for strengthening your core muscles. While the poses seem deceptively slow and simple, they all engage the abdominal...
How to Build Strength Through Yoga
HOW YOGA ENGAGES YOUR CORE Yoga is one of the best exercises for strengthening your core muscles. While the poses seem deceptively slow and simple, they all engage the abdominal...
Ayurveda & Dosha Types
Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...
Ayurveda & Dosha Types
Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...
Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...
Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...
What is Vinyasa Yoga?
Vinyasa Yoga, going with the flow You’ve heard of Ashtanga yoga and Bikram yoga. What exactly is Vinyasa yoga? The word ‘vinyasa’ means ‘variation within parameters.’ It comes from a...
What is Vinyasa Yoga?
Vinyasa Yoga, going with the flow You’ve heard of Ashtanga yoga and Bikram yoga. What exactly is Vinyasa yoga? The word ‘vinyasa’ means ‘variation within parameters.’ It comes from a...