Yoga blog

Working Out On The Go

Working Out On The Go

brianna barraza

Working Out On the Go Time management is one of the most difficult skills to master. Finding the time to work, eat, relax, spend time with friends and still have...

Working Out On The Go

brianna barraza

Working Out On the Go Time management is one of the most difficult skills to master. Finding the time to work, eat, relax, spend time with friends and still have...

Hatha yoga

Hatha yoga

brianna barraza

Hatha yoga Yoga is an ancient art that dates as far back as 2000 b.c and has the primary goal of interfacing the soul, the spirit and the body. The...

Hatha yoga

brianna barraza

Hatha yoga Yoga is an ancient art that dates as far back as 2000 b.c and has the primary goal of interfacing the soul, the spirit and the body. The...

What is Yoga?

What is Yoga?

brianna barraza

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

What is Yoga?

brianna barraza

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

Why Should Every Athlete Do Yoga?

Why Should Every Athlete Do Yoga?

brianna barraza

Yoga can be extremely beneficial to athletes. Many athletes do not think that yoga fits into their very intense training schedules nor do they even consider making time for it....

Why Should Every Athlete Do Yoga?

brianna barraza

Yoga can be extremely beneficial to athletes. Many athletes do not think that yoga fits into their very intense training schedules nor do they even consider making time for it....