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Yin Yoga Curious?

Yin Yoga Curious?

 Yin Yoga Curious? Yin yoga is a style of yoga that isn’t as well-known as other varieties, and subsequently less popular and less frequently pr...
Ayurveda & Dosha Types

Ayurveda & Dosha Types

Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this glob...
Benefits of Meditation

Benefits of Meditation

Benefits of Meditation Meditation describes self-induced practices to calm the mind and body to rest itself and redevelop congenital abilities in ...
How does Yoga Keep you Fit?

How does Yoga Keep you Fit?

How Yoga Keeps You Fit Our Western expectations of medicine make us reliant on scientific evidence to understand the benefits of any form of activi...