Yoga blog

Yin Yoga Curious?

Yin Yoga Curious?

 Yin Yoga Curious? Yin yoga is a style of yoga that isn’t as well-known as other varieties, and subsequently less popular and less frequently practiced (especially in the West). Also...

Yin Yoga Curious?

 Yin Yoga Curious? Yin yoga is a style of yoga that isn’t as well-known as other varieties, and subsequently less popular and less frequently practiced (especially in the West). Also...

Benefits of Meditation

Benefits of Meditation

Benefits of Meditation Meditation describes self-induced practices to calm the mind and body to rest itself and redevelop congenital abilities in a calming manner. Meditation has been around for centuries,...

Benefits of Meditation

Benefits of Meditation Meditation describes self-induced practices to calm the mind and body to rest itself and redevelop congenital abilities in a calming manner. Meditation has been around for centuries,...

How does Yoga Keep you Fit?

How does Yoga Keep you Fit?

How Yoga Keeps You Fit Our Western expectations of medicine make us reliant on scientific evidence to understand the benefits of any form of activity. Therefore, the centuries of yoga...

How does Yoga Keep you Fit?

How Yoga Keeps You Fit Our Western expectations of medicine make us reliant on scientific evidence to understand the benefits of any form of activity. Therefore, the centuries of yoga...