Yoga blog

What is Yoga?

What is Yoga?

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

What is Yoga?

What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...

What Is Prana?

What Is Prana?

What Is Prana? Prana is defined as a universal energy that flows in currents in and around the body.  Prana is seen to flow in everything in existence. Prana is...

What Is Prana?

What Is Prana? Prana is defined as a universal energy that flows in currents in and around the body.  Prana is seen to flow in everything in existence. Prana is...