Yoga blog

What is yoga nidra?

What is yoga nidra?

What is Yoga Nidra? People that practice yoga may be familiar with yoga nidra.  Those new to the practice have probably never heard of it before.  Yoga nidra has been...

What is yoga nidra?

What is Yoga Nidra? People that practice yoga may be familiar with yoga nidra.  Those new to the practice have probably never heard of it before.  Yoga nidra has been...