Yoga blog
The meaning of Surya Namaskar (Sun Salutations)
brianna barraza
Sun Salutations – The Meaning of Surya Namaskar Surya Namaskar or salute to the sun (sun salutations) is a warm up routine used in yoga that is based on...
The meaning of Surya Namaskar (Sun Salutations)
brianna barraza
Sun Salutations – The Meaning of Surya Namaskar Surya Namaskar or salute to the sun (sun salutations) is a warm up routine used in yoga that is based on...