Yoga blog
What is Yoga?
What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...
What is Yoga?
What is Yoga? Yoga is not simply a physical exercise. The poses we all know are merely superficial aspects of the true practice of yoga. Yoga is an ancient spiritual...
Ayurveda & Dosha Types
Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...
Ayurveda & Dosha Types
Ayurveda & Dosha Types The roots of Ayurveda are found in the Indian sub-continent, where the learned men did research and developed this globally recognized alternative medicine. The goodness of...
Kundalini Awakening
Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...
Kundalini Awakening
Kundalini awakening Life is completely unpredictable and any kind of sudden spiritual crisis can distress us. The Upanishad mentioned the concept of Kundalini, which stands for “circular”, meaning that the...
Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...
Benefits of Private Yoga Sessions
Benefits of Private Yoga Sessions Yoga has gained popularity among the health conscious and fitness freaks of late. So much is the attractiveness for this form of exercise that...
What Are The Bandhas?
What Are The Bandhas? Bandhas is a term that is used for body locks in Hatha yoga. Bandhas are defined as locking or close-off and or to stop. This means...
What Are The Bandhas?
What Are The Bandhas? Bandhas is a term that is used for body locks in Hatha yoga. Bandhas are defined as locking or close-off and or to stop. This means...
Benefits of Meditation
Benefits of Meditation Meditation describes self-induced practices to calm the mind and body to rest itself and redevelop congenital abilities in a calming manner. Meditation has been around for centuries,...
Benefits of Meditation
Benefits of Meditation Meditation describes self-induced practices to calm the mind and body to rest itself and redevelop congenital abilities in a calming manner. Meditation has been around for centuries,...