Yoga blog
What Is Iyengar Yoga?
What Is Iyengar Yoga? Iyengar yoga is form of Hatha yoga developed in the 1970s by B.K.S Iyengar. The poses and breathing exercises have been carefully developed over a decade...
What Is Iyengar Yoga?
What Is Iyengar Yoga? Iyengar yoga is form of Hatha yoga developed in the 1970s by B.K.S Iyengar. The poses and breathing exercises have been carefully developed over a decade...
3 Ways Yoga Benefits Arthritis Patients
3 Ways Yoga Benefits Arthritis Patients Yoga is a mind-body exercise that originated in India. The benefits of yoga are well-known, ranging from physical to mental health improvement. The exercise...
3 Ways Yoga Benefits Arthritis Patients
3 Ways Yoga Benefits Arthritis Patients Yoga is a mind-body exercise that originated in India. The benefits of yoga are well-known, ranging from physical to mental health improvement. The exercise...
Yin Yoga Curious?
Yin Yoga Curious? Yin yoga is a style of yoga that isn’t as well-known as other varieties, and subsequently less popular and less frequently practiced (especially in the West). Also...
Yin Yoga Curious?
Yin Yoga Curious? Yin yoga is a style of yoga that isn’t as well-known as other varieties, and subsequently less popular and less frequently practiced (especially in the West). Also...
Benefits of Yoga for Scoliosis
Benefits of Yoga for Scoliosis In the strictest sense of the word, scoliosis is defined as an abnormal curvature of the spine. However, for persons who actually suffer from the...
Benefits of Yoga for Scoliosis
Benefits of Yoga for Scoliosis In the strictest sense of the word, scoliosis is defined as an abnormal curvature of the spine. However, for persons who actually suffer from the...
Why Restorative Yoga?
Why Restorative Yoga? These days we’re all living fast-paced lives that sometimes seem full to bursting with stress, and it can be hard to find a good way to help...
Why Restorative Yoga?
Why Restorative Yoga? These days we’re all living fast-paced lives that sometimes seem full to bursting with stress, and it can be hard to find a good way to help...
Is Yoga For Everyone?
Is Yoga For Everyone? Yoga is, by definition, a form of exercise consisting of a series of different postures and poses that are intended to increase flexibility, muscle strength, and...
Is Yoga For Everyone?
Is Yoga For Everyone? Yoga is, by definition, a form of exercise consisting of a series of different postures and poses that are intended to increase flexibility, muscle strength, and...